There is no doubt that excessive sweating is one of the most humiliating and persistent conditions anyone can experience. People who suffer from excessive sweating find themselves sweating uncontrollably for no reason at all.
Also known as hyperhidrosis, this problem is often treated using surgical procedures and other medical treatments. However, some people have had great success with natural excessive sweating treatment. These are some of the best natural ways to at least keep this pesky condition under control.
Some people sometimes find themselves sweating excessively because their body is lacking sufficient amount of magnesium. To help keep your magnesium level high it’s best to start taking magnesium supplements, as you probably won’t get what you need daily from the food you eat. About 400 mg of magnesium a couple times daily may help with reducing how much you sweat.
The natural compounds in sage make it a very effective astringent that stops excessive sweating by drying up excess moisture and not allowing perspiration to leave your skin pores. Also, sage tea can also help reduce the pungent and unpleasant odor sweat is known to produce.
Buy a pack of some sage tea bags from your local grocery store. Steep the tea bags in a cup of boiling water, and when it’s cool enough drink it. Make sure you drink a cup of sage tea in the morning and once again at night before you go to bed for the night.
Another way to use sage if you have sweaty palms you can make a sage tea solution. To make this solution you must:
- Place several sage tea bags into a bowl.
- Fill the bowl up with hot water and allow it to steep for maybe ten minutes.
- Now place your hand in the solution and leave it submerged for a good 15 minutes.
- If you can leave it in the green tea solution for longer then do so.
The solution will help prevent excess moisture from building up and getting released by your skin. Soak your hands in the sage tea solution a few times daily to keep the palms from sweating so easily.
Finally, you can also buy sage extract, which is just as good as drinking the sage tea. When you take the extract pills check to see how your body reacts and if the sweating stops. Take these extract pills for about one month to determine if they’re helping or not.
This excessive sweating treatment involves using an electrical current to send medication through the skin to areas on your body where you sweat excessively. Tap water can be used to send the current to the body.
- You will first need to set up the iontophoresis, and to do that you’ll need to put electrodes inside the trays that were provided with the machine.
- Fill with the adequate amount of water.
- Turn on the iontophoresis machine.
- Then set the level of power you want the machine to run.
- Now all you do is place the affected area on your body into the trays.
Most iontophoresis will last about fifteen minutes. Use the Iontophoresis at least 3 times each week on the max power setting. When you get used to this treatment method you can increase the duration of time from 15 minutes to 40 minutes a session.
A pretty good machine that doesn’t cost as much as the other ones on the market is Drionic. Keep in mind you may feel a little pain while performing this treatment procedure.
Taking a 2mg Avert capsule each day can have a positive effect on how much you sweat. This drug is part of the anticholinergic medication family, which is a group of drugs used to treat excessive sweating. You may be able to find Avert at your pharmacy and look for glycopyrolate. The only downside to avert and drugs like it is the fact that they can cause side effects like mouth dryness, urinating, problems, etc.
Burdock has been used for years as a natural way to get rid of certain bodily fluids. It helps treat excessive sweating because it will make the sweat your body builds up get released in other ways like urinating. Redirecting excessive perspiration through the lymph nodes, bowels, and kidneys instead of through your sweat pores.
You can drink burdock as a tea but the bitter taste might make you not want to drink it on a daily basis. You can head to your local health food store and buy burdock in tincture form and take it like that. There are also burdock capsules you can take to help with excessive sweating.
This Chinese herb has been know to help balance the body’s sweat response. Dissolve astragalus in a beverage and drink it like that.
Use drysol with at least 20% aluminum chloride in it as the active ingredient. Since it’s a prescription antiperspirant it’s great to use to stop underarm sweating, but you can also use it on other areas on your body that are sweating a lot like your hands and your feet. You can try to apply it each night, but keep in mind it’s pretty expensive.